Apparently not because today's Coup allows my Girls to tone and tighten with the following options:

• $89 for 1 Treatment of VelaSmooth ($275 Value)
• $499 for 6 Treatments of VelaSmooth ($1,650 Value)

... at The Chestnut Hill Aesthetics Center!!

VelaSmooth is an FDA cleared, non-surgical, and non-invasive procedure that features the revolutionary elos combination of Bi-Polar Radiofrequency (RF), Infrared Light Energy, and Vacuum and Mechanical Massage. Elos Technology effectively overcomes the safety and procedural limitations of Intense Pulse Light (IPL) and conventional lasers. The vacuum and rollers for the Mechanical Massage smooth out the skin to ensure a safe and accurate heat energy delivery. This increases the metabolism of stored energy, increases lymphatic drainage, and reduces the size of the actual fat cells and fat chambers, resulting in a gradual smoothing of your skin's surface with a noticeable reduction in cellulite and circumferential reduction, and a reshaping of the treated area.

We all have our problem spots that a day at the gym will just never be able to fix no matter how hard we work out. VelaSmooth actually enables you to comfortably and safely achieve that toned, contoured, and shapely body you've always wanted in as little as four treatment sessions (so imagine the results you'll get with SIX sessions included in today's Coup). For best results, they recommend scheduling your VelaSmooth appointments twice a week for 3-4 weeks.

This virtually painless non-invasive procedure can be used to help contour and shape problem areas like the hips, abdomen, buttocks, arms, calves, neck, and bra line. Each VelaSmooth treatment is applied to a single area (note: this means ONE area approximately 8.5” X 11” in size on both sides of the body, i.e. thighs, arms, etc.) and lasts for approximately 20 minutes, depending on the area.

At The Chestnut Hill Aesthetics Center, you girls will be in the care of Dr. Gerald Phelan, a family practitioner who understands just how important healthy, attractive, and smooth skin is to his patients. So put down the skin tightening cream, and pick up a Coup!

With VelaSmooth, you can have the youthful looking skin you've been hoping for!

VelaSmooth is an FDA cleared, non-surgical, and non-invasive procedure that features the revolutionary elos combination of Bi-Polar Radiofrequency (RF), Infrared Light Energy, and Vacuum and Mechanical Massage. Elos Technology effectively overcomes the safety and procedural limitations of Intense Pulse Light (IPL) and conventional lasers. The vacuum and rollers for the Mechanical Massage smooth out the skin to ensure a safe and accurate heat energy delivery. This increases the metabolism of stored energy, increases lymphatic drainage, and reduces the size of the actual fat cells and fat chambers, resulting in a gradual smoothing of your skin's surface with a noticeable reduction in cellulite and circumferential reduction, and a reshaping of the treated area.

This virtually painless non-invasive procedure can be used to help contour and shape problem areas like the hips, abdomen, buttocks, arms, calves, neck, and bra line. Each VelaSmooth treatment is applied to a single area (note: this means ONE area approximately 8.5” X 11” in size on both sides of the body, i.e. thighs, arms, etc.) and lasts for approximately 20 minutes, depending on the area.

Today's Coup is for the all natural and revolutionary African Mango supplements!!

• $25 for a 30-Day Supply of Maximum Mango, the African Mango Supplement that Helps with Weight Loss PLUS Free Shipping ($59 Value)!!

Referred to as a "breakthrough supplement", "super fiber”, and “miracle in your medicine cabinet that can help you lose 10 pounds” by Dr. Oz himself (so you know it's not just another “pop up” diet trend with no real health benefits), the African mango – also known as Irvingia Gabonensis – grows in the Cameroon rain forest in Africa. The extract taken from its seed contains a ton of healthy fats and fiber, and helps to promote weight loss, lower cholesterol levels, and improve control of diabetes.

Maximum Mango combines the benefits of African mango extract with that of the macai berry and green tea extract. The macai berry is a super berry found in the Patagonia region of Chile that is rich in antioxidants and said to be one of nature's most complete and healthy foods. It can help keep you energized while strengthening your immune system. Green tea extract is another powerful antioxidant that is typically used to improve general well-being and energy, and keep weight management under control.

So, Girls, scoop up today's Coup for Maximum Mango and jump off the “weight roller-coaster” once and for all!

At Cobb Wellness Center, my Girls can have the following:

• $59 for a Vitalize Peel ($150 Value)
• $299 for 2 Carboxytherapy Skin Rejuvenating Treatments for Under the Chin ($650 Value)

Girls, if (like me) your skin is beginning to experience the aftermath of too much time spent in the sun (HELLO dark spots and fine lines), don't worry! You can easily fight the effects of time, sun damage, and environmental assaults with a Vitalize Peel. This powerful yet gentle peel can take years off aging skin, and addresses various skin conditions like dark or light pigmentation, melasma, or photo damage.

What's the quickest way to look 10 years younger and 10 pounds thinner? With a Carboxytherapy Skin Rejuvenating Treatment! Carboxytherapy is a nonsurgical procedure that helps sculpt your body and improve the appearance of your skin. It works in two complementary ways, with the carbon dioxide working to kill fat cells and improve blood flow to tissues. The end result is fewer fat cells and firmer tissue for tighter skin and a noticeable improvement in pigment disorders and rosacea. With today's Coup, you girls can receive Carboxytherapy on the area just below your chin, making your face and neck look slimmer and younger. Fat burner injections will be included with your treatment for better and faster results.

Cobb Wellness Center is headed by Dr. Linda Kelley, who is a Board Certified Physician as well as an associate member of the American Academy of Cosmetic Surgery and a member of the American Academy of Anti-Aging Medicine. At Cobb Wellness, their goal is to help you achieve total health and wellness both inside and out.

With either of the treatments in today's Coup, you girls will feel and look relaxed and revitalized- proving we don't always have to take drastic measures to get the youthful, smooth skin we want!

And it doesn't help that here in the Sunshine State we've earned a reputation for being perfectionists, and somewhat impatient perfectionists at that... I want to be pampered, look amazing and go about my life looking effortlessly young and carefree... Is that really so much to ask?

Unlike most of my rhetorical questions, this one has an answer, and apparently it's NO! Today's Coup at VIP Aesthetics lets you roll back the clock instantly with the following options:

• $89 for 1 IPL PhotoFacial Treatment ($345 Value)
• $99 for 6 Laser Hair Removal Sessions on a Small Area (Up to $650 Value)
• $249 for a Series of 3 i-Lipo Treatments ($675 Value)

Here's a little bit about each treatment to help you decide which is right for you...

The PhotoFacial with IPL Laser is one of the most popular laser procedures that VIP Aesthetics performs each year. A PhotoFacial involves a series of treatments, which use the Intense Pulsed Light (IPL) Laser to improve the texture and appearance of sun damaged and/or aging skin.

The treatment is also effective in reducing redness and flushing. With IPL PhotoFacial treatments, skin pigmentation issues (browns/reds) will gradually fade after 1-3 treatments. Imperfections are removed permanently; however the propensity to create new spots is permanently associated with your skin, as it reflects prior damage created by UV rays and other damages.

Laser hair removal requires multiple treatments. This is because the laser works best when hairs are in an early growth stage (referred to as anagen) - all the hairs are not in this phase at the same time; which is why these treatments need to be repeated at strategically timed intervals over the course of the hair cycles (it is recommended that you visit every 4 weeks). The number of sessions required for complete elimination of hair varies, and there are no determining factors, but while the older versions of laser treatments required as many as 12 visits, this new technology allows you to be virtually hair free within 6 sessions.

Fair skinned patients with dark hair are ideal candidates; for patients with darker complexions, it is recommended that you do a test patch first. Blonde and gray hair does not respond well to treatment. If you have a tan, it is advised that you wait until your tan subsides before treatment. This is not your Mother's hair removal, and with this breakthrough technology, treatment times can now be reduced up to 75% with little or no discomfort. A single treatment on a large surface area, such as the legs or back used to take more than an hour. Now, thanks to new technology, these areas only take 15-20 minutes to treat (and with today's Coup for small areas, you girls can bet you'll be in and out of the office in mere minutes).

i-Lipo is a clinically proven, affordable alternative to Liposuction that is safe and painless, and will let you see immediate results! By using low levels of visible red laser light, it creates a safe and painless bio-stimulation effect in the targeted fat tissue. Since the stimulation is of the normal chemical pathways the body uses to free up energy resources when they’re required, i-Lipo does not produce any abnormal effects in the body or damage body tissue like cells, blood vessels, or other nearby nerves or vital organs. The treatment can be performed on all skin types and body areas where unwanted fat is stored, and you girls can return back to your normal activities immediately after treatment!

By positioning the laser pads on the target area you want, fat can be broken down and removed specifically from that area. This is a HUGE advantage over diet and exercise, which can reduce overall body fat, but not shape individual areas (case in point- my belly “pooch”!)

Since i-Lipo works by opening your pores just below the skin’s surface, the fat cells will be emptied and what used to fill them will need to be burned off immediately through some light exercise. So after each treatment it is ESSENTIAL that you girls exercise to see the best results possible!! (Hint: 1-2 inches are lost on average in the abdomen circumference with EVERY treatment!!)

Inside the friendly and welcoming atmosphere at VIP Aesthetics, a highly trained staff of skin-pampering experts offers the highest level of skin rejuvenation. What makes this company special is that they are responsible for actually training practitioners all over the country. Dr. Stephen Cosentino, MD is a renowned expert in Aesthetics and serves as a Clinical Instructor for Empire Medical Training, a national physician training facility. Dr. Stephen Cosentino, MD helps train other physicians to perform the various procedures offered in his practice!

So whether you Girls opt for a skin-smoothing Photofacial, laser hair removal, or i-Lipo treatment, each offers quick radiance-boosting, timely results.

Now that's what I call instant gratification!

My Girls can all return to equilibrium in a guilt-free fashion with any of the treatments in today's Coup. Every option includes free champagne for one person while receiving services, free valet parking, and access to all hotel facilities!

• $27 for a 75-Min Elemental Nature Mani-Pedi ($110 Value)
• $89 for an Aveda Smooth Infusion “Keratin Like” Treatment ($250 Value)

For a deeply relaxing mani-pedi experience, you girls can indulge in Seven Seas' 75-Min Elemental Nature Mani-Pedi, an innovative treatment based on the Aveda Elemental Nature Philosophy to keep your hands and feet looking great and feeling super soft!

Have a special date planned with your sweetheart? Prep for it at the salon! I firmly believe that having super soft hair automatically makes me feel and look more composed (it may just be my imagination, but the more I stress, the frizzier my hair seems to get!) With the Aveda Smooth Infusion “Keratin Like” Treatment, you girls can have smooth, shiny hair that radiates "cool and calm" thanks to its new, glossy, smooth finish that's achieved in about 1 hour and 30 minutes. It's Aveda's version of a full Keratin treatment and is BRAND NEW, so you can get it first at Seven Seas!

Seven Seas Spa & Salon is a sexy spa (you'll see), with softly lit darkly wooded lounge areas and heavenly large, plush white leather reclining chairs, and complimentary champagne and snacks that you can enjoy while receiving your services. They offer lovely changing rooms which include lockers, lounge areas, and full shower with robes, towels, and flip flops (I cannot get enough of spa flip-flops- they are, in a word, perfect). As if this weren't enough, their facilities are equipped to accommodate women AND men (now you and your special guy can indulge in ultimate relaxation together).

Seven Seas is an Aveda Concept Spa & Salon, which uses Aveda products only (some of my very favorite natural products, which makes them special in my mind!). They are located inside the beautiful Newport Beachside Hotel & Resort in Sunny Isles - conveniently located between Broward and South Beach.

I'm sure you girls know where I'm going with this- since I'm obsessed with anything and everything celebrity-related, I've scouted out the best spa in Atlanta that delivers these same treatments, and I'm sharing it with all my Girls in today's Coup!

Choose one or all of the following options from PCA Skin Studio:

• $79 for TWO Microdermabrasion Treatments ($250 Value)
• $29 for a 60-Minute Infrared Body Wrap Treatment ($105 Value)
• $79 for THREE 60-Minute Infrared Body Wrap Treatments ($315 Value)

Girls- clear, smooth skin is now within your reach with a series of two Microdermabrasion Treatments at PCA Skin Studio. Microdermabrasion penetrates through the top layer of skin to reach the dermis layer, helping to replenish natural nutrients, restore cell activity, and promote healthy skin. This treatment works to rejuvenate sun damaged skin, reduce age spots and acne scars, minimize blotchy skin coloring, and improve your skin's overall health.

PCA Skin Studio is your complete source for body wraps that will help you lose those unwanted inches. Their Infrared Body Wrap is designed to visibly improve skin tightness and appearance in as little as 1 hour!

How is this possible, you ask? Well, the Infrared Body Wrap is a wrap warmed by Infrared Heat that permeates up to 3 inches within your body's tissue. This Infrared Heat creates a detoxifying sweat that in turn enhances your circulation and metabolism, and all of this means that your body can burn hundreds of calories in a single session! Whether your goal is to slim down, tone up, or rejuvenate your body, this incredible procedure is so effective, you girls can see results after just your first wrap!

PCA Skin Studio is an anti-aging skin haven that uses all the latest technology to provide services customized to meet your specific needs.

With today's Coup, my Girls now have the secrets to the stars' perfectly groomed looks! All you have to do is stop by PCA Skin Studio and you’ll look flawlessly smooth and toned in anything you wear, too!

The latest beauty treatment taking the Hollywood starlets by storm is a certain facial they just can't seem to get enough of...and guess what, Girls? I've managed to seek out an amazing med spa right here in South Florida where you can get that very same treatment!!

At VIP Rejuvenation, my Girls can have the following:

• $39 for Microdermabrasion, Serum & Oxygen Infusion Facial a.k.a. The Red Carpet Facial ($150 Value)
• $29 for Microdermabrasion with a Hydrating Mask ($80 Value)

PLUS CoupTessa Buyers will receive an additional 20% off any salon service on the day of your visit!

Stars like Madonna, Eva Longoria, and Lindsay Lohan are all fans of “the red carpet facial” and now you girls can get the celeb treatment, too! The process begins with a Microdermabrasion treatment and skin soothing serum. Microdermabrasion penetrates through the top layer of skin to reach the dermis layer, helping to replenish natural nutrients, restore cell activity, and promote healthy skin. This treatment works to rejuvenate sun damaged skin, reduce age spots and acne scars, minimize blotchy skin coloring, and improve your skin's overall health.

Once the Microdermabrasion treatment is complete, it's time for the oxygen infusion facial. This facial uses the latest hyperbaric oxygen technology to achieve dramatic reduction in the appearance of dry or irritated skin from sun damage, dermabrasion, laser treatments, or acid peels, and can also be used to improve circulation and turn sallow skin into glowing skin. Oxygen therapy helps liquid antioxidants and other active ingredients enter into the deeper layers of the skin, and protects the epidermis from sun damage, pollution, and stress. This highly refreshing experience will leave your skin firmer, rejuvenated, radiant, and fresh after just one treatment!

To replenish your skin with moisture, you girls can also indulge in VIP Rejuvenation's Microdermabrasion with Hydrating Mask. This nourishing treatment will make your skin look brighter and feel smoother and revitalized.

VIP Rejuvenation offers a large range of skin repair and rejuvenating treatments to improve the look and feel of your skin, and is one of the few places to offer the exclusive “red carpet facial”. Many of the treatments there involve the use of technologically advanced light therapy machines and lasers, and are operated by highly qualified estheticians.

So now that I've spilled the celebs' secrets for clear and beautiful skin, we can all finally get the results we've been searching for!

Check Out What This Yelp!-er had to say:

I am so happy with my Skin Care Specialist at VIP Rejuvenation inside the VIP Beauty Salon & Spa. They are just the best, I went there for an evaluation and I ended up trying the Vita-Dermabrasion, they hydrate my skin and it feels smooth and glowing, they have the Oxygen Infusion Facial that I will try next time. I learned a lot of tricks on how to take care of my skin at home. I highly recommend all their services, they are skincare professionals and very honest people. It was recommended by my hair dresser and I am very very happy.

- Judy M, Yelp!

Today's Coup gets you:

• $15 for $30 Worth of Food & Drinks

Don't mistake this little gem for the more common Greek pita restaurants- Pita Paradise offers a wide selection of food that you won't find anywhere else. The owner is from North Africa, and a lot of the flavors incorporated into their delicious dishes are traditional Lebanese and Mediterranean. Whatever you girls prefer, whether it's one of their hearty platters, pitas, salads, vegetarian specialties, or desserts, is made fresh daily.

I personally love their Chicken Stir Fry Platter with healthy veggies, basmati rice, and salad, and their Avocado Salad with feta, oregano, olive oil and lemon. If you're more of a “lunch on the go” kind of girl, grab a Falafel pita (their pitas, wraps and pockets are also available in whole wheat) or Pita Paradise can also blend up a tasty smoothie with fresh strawberries, mangoes, bananas, and juice!

This quaint sandwich shop even is equipped with Hookahs and has both indoor and outdoor seating available, so you girls can relax outside on a sunny Fort Lauderdale day while enjoying some Turkish Coffee and a sweet pastry or two. In my opinion, Pita Paradise has all the makings to become your new regular lunch spot (bright and cozy atmosphere, good portion sizes, plenty of tasty options for everyone), so scoop up today's Coup and “dig in”!

With today's Coup for The Wellness Lounge, you can have the following:

• $35 for a 1-Hour Swedish Massage ($70 Value)
• $65 for a 1-Hour Aromatherapy Couples Massage ($200 Value)
• $19 for a Hydration Mani-Pedi ($60 Value)

A Swedish Massage incorporates long flowing strokes designed to improve circulation and relaxation. When working on soft tissues, it will also promote a range of motion, improve muscle tone, and leave you feeling serene and revitalized.

Share your time of pampering with someone you love and the two of you can relax during a 1-hour Aromatherapy Couples Massage. Go with your sweetheart (in my opinion, this is the perfect way to "ease" them into developing a newfound appreciation for massages if they've never had one before, because you'll be right there with them) and the two of you can lounge side by side as the massage therapist uses aphrodiso essential oils to put you in a state of relaxation and bliss!

Their Hydration Mani-Pedi treatment transforms your hands and feet with a heavenly aromatherapy paraffin treatment, leaving them impossibly soft and smooth. You girls will then have your nails groomed, shaped, and perfectly polished for a little pampered beauty.

The Wellness Lounge is centrally located between Fort Lauderdale and Aventura in Downtown Hollywood. True to its name, it's an ideal place to “lounge around” and spend the day indulging in soothing spa treatments to promote your overall wellness!

About The Wellness Lounge:

The Wellness Lounge is conveniently located between Aventura and Ft. Lauderdale in Downtown Hollywood Florida. Our Lounge is a Wellness Center & Holistic Day Spa that offers an integrated suite of services. Our Signature spa services are tailor made to help our clients “look good to feel good” and include massage, facials, nail services, waxing and natural spray tanning. We also offer customized wellness programs aimed at "treating the cause and not the symptom”. These services include chiropractic care, weight loss, detox & nutrition plans, spinal decompression and physical therapy. Our mission is to offer high quality services at an exceptional value to assist our clients on their journey to total body wellness.

Today's Coup gives all my Girls a reason to smile to the fullest after a trip to Oxford Valley Dental, where you can have:

• $39 for an Exam, X-Rays, Consultation for Invisalign, and a $2,000 Credit Toward Invisalign ($2,400 Value)
• $69 for an Exam, X-Rays, Cleaning, Cosmetic Consultation, and Take Home Teeth Whitening Kit ($500 Value)

A Dental Exam gets a "behind the scenes" look at your teeth and will let you find out everything relating to your oral health in addition to any other medical conditions you may have that haven't shown any symptoms, including oral cancer, cardiovascular disease, gum and bone disease, and diabetes.

You girls will get a full exam along with a full set of X-Rays when going in for an Invisalign consultation to straighten out the look of your teeth and get that 100-watt smile you′ve always wanted! Invisalign is the increasingly popular alternate to standard braces, and its invisible, removable, and comfortable aligners will give you girls the beautiful straight teeth you've always wanted for a fraction of the normal price thanks to a hefty $2,000 credit! Invisalign is great for adults and teenagers, and best of all, no one will be able to tell you're wearing them.

It's been proven that a nice smile can make a person more appealing to members of the opposite sex (no joke- I've seen so many "love connections" form just by the exchange of a sly and flirtatious smile aimed at someone across the room), and that an unattractive smile can actually hurt a person's chances for career success. But you girls will never have to cope with missed opportunities like that thanks to a take home Teeth Whitening Kit!

Girls, Oxford Valley Dental is located in a brand new, beautiful, and clean office outfitted with all state-of-the-art equipment. The kind and friendly staff will be on hand to accommodate all your needs, and there's even a day spa set up in the office, so you can enter your appointment feeling totally relaxed!

So go ahead, pick up today's Coup and show off your dazzling smile!

At Park's Edge, my Girls can have:

• $20 for $40 Worth of Food and Drinks!

Nestled in the heart of Inman Park, Park's Edge is like a hidden gem; it's a stylish lounge and contemporary restaurant that provides an intimate dining atmosphere perfect for a romantic evening out with your sweetheart or dinner with the girls as you catch up over some great wine (or one of their signature Park's Edge martinis) and delicious food.

The menu is inspired by Old and New World dishes and enhanced by bold flavors of chef Jorge's Latino roots. Start with a bowl of Sweet Corn Bisque or a refreshing Watermelon Salad with olives, queso fresco, parsley, and chives, before diving into some decadent Lobster Mac and Cheese with herbed breadcrumbs or a Bone-In Pork Chop with sweet potato puree, spinach, and an apricot pistachio relish. But remember to save room for the best part of any meal, Girls...dessert! Their White Chocolate Macadamia Nut Bread Pudding with raspberry compote is (in MY sweet tooth's opinion) to die for!!

Run by owner Richard Wadlington and chef Jorge Pacheo, Park's Edge recognizes their a genuine love for entertaining, good food, and strong relationships. Dining here is like dining in a friendly and cozy space where you immediately feel welcome and at home!

So go ahead, Girls, take a break from the same old restaurants you always go to and reward yourselves with a night out at Park's Edge.

Choose from the following from Blue Dolphin Magazines:

• $7 for a One Year Subscription to Yoga Journal - 9 Issues Total ($14 Value)
• $7 for a One Year Subscription to Maxim Magazine - 12 Issues Total ($14.97 Value)
• $9 for a One Year Subscription to Taste of the South Magazine - 6 Issues Total ($18.00 Value)
• $9 for One Year Subscription to Parent & Child Magazine and Working Mother Magazine - 15 Issues Total ($19.94 Value)
• $11 for a One Year Subscription to Southern Lady Magazine - 6 Issues Total ($22 Value)
• $13 for a One Year Subscription to Natural Child Magazine ($26.99 Value)
• $19.96 for a One Year Subscription to Preschool Friends Magazine - 8 Issues Total ($39.92 Value)
• $19.96 for a One Year Subscription to Sparkle World Magazine - 8 Issues Total ($39.92 Value)

Magazines, in my humble opinion, are not only great to have around the house as prime reading material or invaluable references (Clearly I have a bit of a collection “piling up” on my coffee table- you never know when you’ll need that recipe from the August ’08 edition of Taste of the South, right?!), they also make ideal gifts for everyone in your life.

Today’s Coup really does provide something for everyone…there’s Yoga Journal for your yogi fanatic sister, Maxim for your man, Taste of the South for the foodie in your life, Parent & Child and Working Mother for your best friend who does it all, Southern Lady for your mom, and Sparkle World for your niece who is obsessed with stickers and Strawberry Shortcake, just to name a few!

So spread the knowledge- and the joy- and treat them all to an entire year’s worth of subscriptions!

The Magazines:

Yoga Journal

Maxim 

Taste of the South

Parent & Child

Working Mother

Southern Lady

Natural Child Magazine

Preschool Friends Magazine

Sparkle World

With today's Coup, my Girls will get the workout of your lives along with a strong sense of family to help shape you into what you've always wanted to be! At Legacy Fit, you can have the following:

• $25 for 1-Month of Unlimited Boot Camp Classes ($200 Value)

Girls, this is literally one of the BEST boot camps in Miami, due in large part to their spacious 5,000 square foot facility filled with full weights, a cardio theater, tons of cardio machines, a climbing wall (which will have you burning 900 calories per hour!!), climbing ropes, and a vibe Pilates machine...ALL of which are used during boot camp, so get ready to sweat, Girls. (And might I add that the other part may have a certain something to do with how good looking these trainers are....if nothing else, it might give you girls that extra “boost” in the motivation department when you're first starting out- I always feel compelled to point out where romance might be found- it's amazing how often it starts like this!)

Legacy Fit was created by Manning Sumner, who built it on the foundation of a bond between client and trainer, encouragement to one another, hard work, sacrifice, and making fitness a lifestyle instead of a trend. The trainers and people who come here are essentially your family, with everyone wanting to see you succeed and helping you to in every way possible. You girls will get to experience a higher standard in training, far surpassing the norm and transforming your fitness level to the best it can be! As they see it, working out should be a time to laugh, let loose, give it your “all”, and experience a daily transformation both inside and out.

Boot camp classes last one hour, and are offered 6 days a week, Monday through Friday at 6:30 AM & 6:30 PM, and Saturdays at 9:30 AM, at their conveniently located workout facility on Biscayne Boulevard near Midtown (and there's free parking- always a plus in my book!) The best part about these boot camp classes is that you girls will always have a partner at your side during your workouts (think of how much fun it would be if you brought a friend along, and then the two of you could reach your goals together)! Embrace the new era today and make fitness a part of your life!

My Girls can choose from the following:

• $25 for 5 Cardio Kickboxing Classes ($120 Value)
• $35 for 1-Month of Unlimited Cardio Kickboxing ($150 Value)
• $69 for a Ninja Karate Birthday Party for up to 30 Kids ($199 Value)

Cardio Kickboxing is addictive (take it from me, Girls, I couldn't imagine my life without it), SO much fun, and it's probably the best workout I've ever had! We all know if our workouts are boring, there's no way we're going to continue with them, so it's important to find a good exercise that steers totally clear of the mundane. Kickboxing isn't just for fighters anymore, and at Parks TaeKwonDo, their Cardio Kickboxing class is a high-energy workout that is constantly varied to keep you girls motivated and challenged.

Kickboxing is designed to make you use all "8 limbs" (meaning two fists, two knees, two legs, and two elbows…in case you couldn't tell before now, this is what we call a "full body workout")! By incorporating your 8 limbs, you girls will stretch and use muscles you never knew you had, sculpting your body to look the best it ever has!

For the rambunctious little one in your life who happens to have a birthday approaching, give them the best gift ever- a Ninja Karate Birthday Party for up to 30 kids! Gather up all their classmates, friends, and neighbors at Parks TaeKwonDo, where the party will take place. For three hours, your group will have access to the facility, karate lessons, and entertainment for the kids to enjoy.

Parks TaeKwonDo is named after the studio's Grand Master Jung Soo Park, a 9th Degree Black Belt with over 50 years of experience in Martial Arts. Park's schools are based on traditional roots and teaching the true authentic culture of TaeKwonDo. With multiple locations around the Fort Lauderdale area, Parks TaeKwonDo makes getting fit fun and convenient for everyone in your family!

• $29 for a Full Day Electric Scooter Rental (Up to $69 Value)
• $59 for a Full Day Golf Cart Rental (Up to $149 Value)

Decocarts are completely custom built and street legal, so you can ride them on the streets of Miami Beach just like any other vehicle. These sleek eco-friendly carts and scooters go up to 30MPH and fit into even the tiniest of parking spaces, so you can easily use them to get around South Beach for all your shopping and sightseeing needs!

The carts are 100% electric, silent, and cause no pollution- even the batteries are charged with solar power (and no worries if the battery dies before the day is over, Girls- all you have to do is call up Decocarts and they'll be on their way in an instant to replace that pack with a new one and get you moving again). Cruise the beach in a zippy scooter, or grab a few friends and four of you can fit effortlessly in one of their golf carts, which come equipped with cup holders and seat belts for safety and comfort.

Don’t let the opportunity of affordable and fun transportation slip away! Girls, hop on a Decocart and discover everything Miami Beach has to offer (except sky-rocketing gas prices) as an enjoyable and convenient way to explore the city and get around town without emptying your wallet!

Girls, today's Coup offers something for the little ones in your lives, while also making YOUR life a little easier this summer (after all - no one said their vacation should mean more work for you)! By enrolling the kids in Wise Choice Summer Camp, they'll not only get to make the most out of their few months off, they'll also have a blast while staying active and continuing their education throughout the summer!

I'm giving all my Girls serious savings on an all-inclusive summer camp with extended care for kids!!

• $139 for 1-Week of All-Inclusive Summer Camp with Extended Care for Kids Ages 5-13 at FIU, UM, or Kendall Locations ($285 Value)
• $149 for 1-Week of Fitness & Game Camp with Extended Care for Kids Ages 9-13 at FIU or UM Locations ($310 Value)

Note: ALL Registrations are processed through the Kendall Location (voucher includes a one-time registration fee for both options). There are a limited number of spaces available for each camp and location, so registration must be completed ASAP!

Wise Choice's all-inclusive summer camps will run from June 11th through August 12th, and today's Coup lets you girls enroll your little ones for an entire week any time during that period. Both camp options include three Wise Choice Summer Camp t-shirts and a summer bag for the kids to take with them, one full week of camp with extended care (pre-care will be available from 7:30AM to 9:30AM and after-care will be from 3:30PM to 5:30PM), lunch (HELLO Chik-fil-A goodness Monday through Thursday and a Pizza Party on Friday- suddenly I'm wishing I could attend summer camp again), and a variety of fun and educational activities to keep their minds stimulated.

For kids ages 5-13, they'll get to go on an educational field trip and participate in activities throughout the week that are relevant to it. At the end of the week, campers prepare a report based on the field trip that they'll present in front of the camp. This ensures they have fun, while also developing important social skills that will help them advance in their regular school academics.

The Fitness and Game Camp for ages 9-13 features outdoor activities, like football, soccer, volleyball, and relay races, four times a week, so your kids have a fit and active summer!

Wise Choice Summer Camp is directed by Florida certified teachers and was created to build campers' self-confidence, giving them a fun summer learning experience. It's unlike any other camp in Miami, and you girls can rest assured that your little ones will always be actively learning while there.

Summer's almost here, Girls, so what are you waiting for? Make the “Wise Choice” and enroll your kids today!

Thanks to Dr. Robert Cherry and Dr. Thomas Leonard, you girls can have bright and healthy smiles!

• $49 for 4 Bite Wing X-Rays and an Exam ($250 Value)
• $65 for a Take Home Teeth Whitening Kit, 4 Bite Wing X-Rays, and an Exam ($300 Value)

A dental exam gets a "behind the scenes" look at your teeth and will let you girls find out everything relating to your oral health in addition to any other medical conditions you may have that haven't shown any symptoms, including oral cancer, cardiovascular disease, gum and bone disease, and diabetes.

It's been proven that a nice smile can make a person more appealing to members of the opposite sex (no joke- I've seen so many “love connections” form just by the exchange of a sly and flirtatious smile aimed at someone across the room), and that an unattractive smile can actually hurt a person's chances for career success. But you girls will never have to cope with missed opportunities like that thanks to a take home teeth whitening kit!

First, a shell will be custom made from models of your teeth. You'll then apply a whitening gel into the shell and place it on your teeth for a prescribed amount of time. After two weeks, your teeth should be several shades lighter, and best of all, you can keep the trays and use the gel every six months for necessary touch ups.

This state-of-the-art dental office is filled with friendly doctors and staff to make each visit go smoothly. With over 44 years of experience, you girls will be in comfortable expert care, so you'll feel happy, comfortable, and relaxed during your visit.

So go ahead, Girls- after a visit to Dr. Robert Cherry and Dr. Thomas Leonard, you will want to show off your bright and healthy smile to the fullest!

About Dr. Robert Cherry:

Dr. Cherry Dr. Cherry’s roots in Dentistry go back to the early 1900’s. His father Dr. George Cherry, graduated from Temple Dental School in 1933. He went into the army in 1943 as a practicing dentist. Young Dr. Cherry spent his early years in Army clinics with his father. After the war, he and his parents settled in Drexel Hill, Pennsylvania. Dad had a small practice in his home. Dr. Cherry spent many hours working with his father in his dental lab. He learned all he could about the profession. Dr. Cherry graduated from Temple Dental School in 1968. Like his father before him, he took up the practice of Dentistry in Pennsylvania, after serving in the Army. Dr. Cherry has been a practicing dentist now for over 43 years. In 2000, Dr. Cherry sold his practice and moved to South Florida to be with his youngest daughter Lisa, who was diagnosed with a rare form of cancer. After Lisa’s passing, Dr. Cherry built a practice to honor her memory. A practice full of compassion and caring. Where patient comfort begins with treating both dental and financial concerns.

About Dr. Thomas Leonard:

During his pursuit of a degree in Integrated Biology at the University of Florida, Dr. Leonard volunteered at the UF Dental School, where he was exposed to dentistry. There, he developed a passion for a field of healthcare where he could provide compassionate care.Moving back home to south FL in 2007, Dr. Leonard began his training at Nova Southeastern College of Dental Medicine, and he was fully involved with the profession from the start. He joined the Psi-Omega Professional Dental Fraternity, became a student member of the American Dental Association, and was appointed to the American Student Dental Association Board of Directors; all during his freshman year. Dr. Leonard continued to hold many leadership positions throughout his training, culminating in Senior Class President, and Vice President of the Oral Surgery Honors Society. Dr. Leonard graduated in May 2011, obtained his FL Dental License, and joined Dr. Cherry's practice shortly after. Currently, Dr. Leonard is pursuing Fellowship in the Academy of General Dentistry and serves our country as an Officer in the Army Reserve Dental Corps.